Tea with the Guests

A 35-Minute Guided Meditation + Journaling Companion

Inspired by Rumi’s timeless poem The Guest House, this 35-minute early morning meditation invites you to sit in compassionate presence with every emotion that visits — from anger and grief to joy and tenderness. Through breath awareness, gentle body sensing, and a guided visualization, you’ll imagine sitting at a table with your inner guests, offering them tea and space to be heard.

This practice reminds you that you are not the storm of emotions, but the home that holds them all.

Included with your purchase:

• 🌿 35-minute guided audio recording led by Dawn Cannon
• 🪷 Printable journaling companion with reflective prompts to help you integrate what arises during your meditation

Perfect for moments when you feel full of feeling and need a gentle, grounded way to listen inwardly.

Come as you are. Open the door. Pour the tea. Every guest carries a message meant only for you.