A self-paced online journey for those ready to stop striving and start listening.

✨ You don’t need to push harder. You need to soften.

There’s a quieter way forward—one rooted not in hustle, but in honoring the wisdom of your body, your breath, and your becoming.

Rest to Rise is not another productivity course disguised in wellness clothing.

It’s a sanctuary. A spiral path home to yourself. A space to pause long enough to remember what you truly want—and who you are beneath all the noise.

This course is for you if:

• You’re exhausted by doing and craving space to just be
• You’ve lost clarity around what you want or where you’re going
• You feel disconnected from your intuition, creativity, or joy
• You want to manifest goals without abandoning yourself
• You’re curious about Yoga Nidra, intuitive visioning, or rest as ritual

🌿 What You’ll Receive:

• 4 self-paced modules that blend soulful teaching, ritual, and deep rest
• Four guided meditation and Yoga Nidra practices to support clarity and embodiment
• Creative journaling and integration prompts to uncover what truly matters to you
• Visioning and rest-based rituals to help you take aligned action without burning out
• A sacred space to rediscover what’s ready to rise from within

🌀 Course Overview

Module 1: Remembering What You Long For
Uncover soul-aligned desires through intuitive visioning, sacred rest, and creative reflection.

Module 2: The Sacred Art of Rest
Reclaim rest as medicine, not a reward. Release inherited beliefs about hustle and learn to listen inward.

Module 3: Rest as Ritual — Yoga Nidra & Deep Listening
Explore Yoga Nidra as a portal to subconscious clarity, inner wisdom, and radical receiving.

Module 4: Living from Within
Create gentle, soul-led practices that sustain your clarity, align your daily actions, and honor the mystery of becoming.

📦 What’s Included:

• 4 Modules with Video Teachings (broken into shorter lessons)
• 4 Original Grounding Meditation & Yoga Nidra Audio Recordings (20-40 min each)
• PDF Workbooks + Journaling Prompts
• Creative Ritual Exercises + Visioning Practices
• A Completion Ritual + Final Integration Journal
• Invitation to work with me 1:1 for deeper support (optional)

Course Length: 6–9 hours total, self-paced
Delivery: All content is available immediately upon enrollment

💛 Investment:

Introductory Price: $59
One-time payment for lifetime access.

🌸 You don’t need to hustle your way into alignment.

You need to rest your way into remembering.
Let this be your permission slip to pause. To soften. To rise.