Discover the Power of Personalized Healing and Growth

Each private session is a unique opportunity to focus on your well-being and personal goals. Whether you're looking to deepen your yoga practice, find clarity through coaching, or experience profound relaxation and inner peace, I’m here to guide you every step of the way.

When you book a session, I’ll send you a brief questionnaire to learn more about your aspirations and needs. This allows me to create a personalized experience tailored just for you, ensuring our time together supports your journey toward healing, balance, and empowerment.

Choose the session that resonates most with you:

1. Trauma-Informed Private Hatha Yoga Session
Reconnect with your body through gentle, mindful movement. This session is perfect for anyone seeking a safe and supportive space to explore yoga, whether you're a beginner or looking to address specific physical or emotional needs.

2. Private Yoga Nidra Dyad
Experience the deeply restorative power of Yoga Nidra. This guided meditation practice fosters profound relaxation and inner awareness, helping you release stress and uncover a greater sense of peace.

3. Personal Coaching
Gain clarity, set meaningful intentions, and take actionable steps toward the life you desire. These sessions are designed to help you explore your potential and navigate challenges with confidence and authenticity.

Your private session is an investment in yourself—an opportunity to nurture your mind, body, and spirit. Let’s create a space where you can grow, heal, and flourish.

Go to the Offerings page, select what type of private session you want, then book the appointment.